{"id":142065,"date":"2026-05-07T11:06:51","date_gmt":"2026-05-07T09:06:51","guid":{"rendered":"https:\/\/testing.keeeper.com\/wloska-salatka-chlebowa\/"},"modified":"2026-06-10T10:38:47","modified_gmt":"2026-06-10T08:38:47","slug":"wloska-salatka-chlebowa","status":"publish","type":"post","link":"https:\/\/www.keeeper.com\/pl\/wloska-salatka-chlebowa\/","title":{"rendered":"W\u0142oska sa\u0142atka chlebowa"},"content":{"rendered":"

Troch\u0119 chleba, odrobina octu i du\u017co amore<\/h2>\n

Nie samym chlebem cz\u0142owiek \u017cyje \u2013 ale z jego dodatkiem mo\u017ce by\u0107 naprawd\u0119 pysznie! Co powiesz na w\u0142osk\u0105 sa\u0142atk\u0119 chlebow\u0105? Wystarczy doda\u0107 \u015bwie\u017ce warzywa, zio\u0142a i aromatyczny dressing. I voil\u00e0 \u2013 prosta, szybka i przepyszna sa\u0142atka w stylu w\u0142oskim. <\/h3>\n

\"w\u0142oska<\/p>\n

Bardzo pyszna: w\u0142oska sa\u0142atka chlebowa!<\/p>\n

Sk\u0142adniki:<\/h3>\n

\u2022 6 grubych kromek ciabatty (najlepiej z dnia poprzedniego)
\n\u2022 1 \u0142y\u017cka octu
\n\u2022 3 \u0142y\u017cki oliwy z oliwek
\n\u2022 1 \u0142y\u017ceczka miodu
\n\u2022 p\u0142atki soli morskiej
\n\u2022 \u015bwie\u017co mielony czarny pieprz
\n\u2022 1 czerwona cebula
\n\u2022 2 pomidory
\n\u2022 \u00bd \u017c\u00f3\u0142tej papryki
\n\u2022 1 \u0142y\u017ceczka kapar\u00f3w
\n\u2022 2 \u0142y\u017cki ma\u0142ych oliwek bez pestek (marynowanych)
\n\u2022 2 ga\u0142\u0105zki bazylii
\n\u2022 10 li\u015bci rukoli<\/p>\n

Przygotowanie:<\/h3>\n

Czas przygotowania:<\/strong> ok. 15 minut
\nNajpierw porwij chleb na ma\u0142e kawa\u0142ki. Nast\u0119pnie w misce carlotta<\/a><\/strong> wymieszaj ocet, oliw\u0119 z oliwek i mi\u00f3d, a\u017c powstanie g\u0142adki dressing. Dopraw sol\u0105 i pieprzem do smaku, a nast\u0119pnie dodaj kawa\u0142ki chleba, aby dobrze nasi\u0105k\u0142y.
\nPokr\u00f3j cebul\u0119 i umyte pomidory w wi\u0119ksz\u0105 kostk\u0119. Papryk\u0119 pokr\u00f3j nieco drobniej. Wszystkie sk\u0142adniki po\u0142\u0105cz z chlebem, kaparami i oliwkami w misce carlotta<\/a><\/strong>.
\nNa koniec dodaj co\u015b zielonego: oderwij li\u015bcie bazylii od \u0142odyg, a rukol\u0119 posiekaj i dodaj do sa\u0142atki. Skrop ca\u0142o\u015b\u0107 odrobin\u0105 \u015bwie\u017cego soku z cytryny (np. z pomoc\u0105 matteo<\/a><\/strong>), delikatnie wymieszaj i prze\u0142\u00f3\u017c do misek.
Dla najlepszego smaku przykryj i wstaw do lod\u00f3wki na chwil\u0119, aby sk\u0142adniki si\u0119 przegryz\u0142y.
Gotowe! <\/p>\n

Pyszna, \u015bwie\u017ca sa\u0142atka idealna do grillowania lub letnich spotka\u0144.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Nie samym chlebem cz\u0142owiek \u017cyje \u2013 ale z jego dodatkiem mo\u017ce by\u0107 naprawd\u0119 pysznie! Co powiesz na w\u0142osk\u0105 sa\u0142atk\u0119 chlebow\u0105? Wystarczy doda\u0107 \u015bwie\u017ce warzywa, zio\u0142a i aromatyczny dressing. I voil\u00e0 \u2013 prosta, szybka i przepyszna sa\u0142atka w stylu w\u0142oskim. <\/p>\n","protected":false},"author":8,"featured_media":142072,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[957],"tags":[4403,4397,4398,4399,4400,4401,4402],"class_list":["post-142065","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kitchen-pl","tag-przepis-na-salatke","tag-wloska-salatka-chlebowa","tag-salatka","tag-przepis","tag-wloska","tag-lato","tag-salatka-na-grilla"],"acf":[],"yoast_head":"\nPrzepis na w\u0142osk\u0105 sa\u0142atk\u0119 chlebow\u0105 | \u015awie\u017ce i \u0142atwe danie na lato \u2013 keeeper<\/title>\n<meta name=\"description\" content=\"Odkryj \u015bwie\u017cy i \u0142atwy przepis na w\u0142osk\u0105 sa\u0142atk\u0119 chlebow\u0105 z chrupi\u0105cym pieczywem, pomidorami, zio\u0142ami i oliw\u0105 z oliwek. 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